Classes

Martial Arts Classes

Training Timetable

Our regular weekly training schedule can be found here, and is regularly updated with any changes/additions. Further information about the particular class types can be found at the links below. Classesare post-poned for any public holidays and are usually replaced with an open gym session with details posted to our Facebook page.

Once you've decided on which classes you'd like to take, head on over to set up your membership or check out our beginners guide.

 

 

Martial Arts Classes

 

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Brazilian Jiu Jitsu

Also known as BJJ, Jiu-Jitsu is a martial art based on ground-fighting, with the goal to find a joint lock or choke hold to make the opponent 'tap out'. Learn more
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Kickboxing

All elements of the striking game - punches, kicks, knees & elbows, as well as movement-based skills originating in Muay Thai, Boxing, Karate, Tae Kwon Do. Learn more
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Wrestling

Throws and takedowns - everything you need to transition between standing and the mat. Wrestling is a key element in any grappling or MMA competitors arsenal. Learn more
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Advanced MMA

Advanced MMA & Fighters classes - prior martial arts experience necessary. Designed to help our fight team reach new heights in their MMA careers. Learn more
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Womens MMA

Our Women''s MMA classes offer a friendly environment where ladies can train in all aspects (grappling, striking and fitness) of Martial Arts amongst themselves Learn more
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Colts MMA & BJJ

A teens (12-16yrs) class which provides a mid-way point where they can work on more advanced techniques while still training with partners their own size. Learn more
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Youth MMA & BJJ

Our Youth MMA program (5-11yrs) introduces kids to Mixed Martial Arts and Brazilian Jiu Jitsu, in a fun and friendly manner. Great for both fitness and confidence. Learn more
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Fitness & Conditioning

A full range of fitness, strength and conditioning classes which are designed to get you to the next level. Learn more
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Yoga

Our Yoga classes focus on the structural alignment of the physical body to promote total physical and spiritual well-being Learn more
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Judo & BJJ Takedowns

Both tournaments and self-defence start standing - so it's important to learn the takedown game. Designed to complimenting our Wrestling class. Learn more
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Youth Elite Academy

Open to serious athletes only, with a goal of building a team of future NZ representatives to contest the IMMAF Youth World Championships. Learn more
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Open Gym

At CORE MMA, our Open Gym sessions give you a dedicated time (free from structured classes) where you can come in and work on your own training. Learn more