Brazilian Jiu Jitsu
Style Overview
Brazilian Jiu Jitsu is a martial art based on groundfighting. The goal is to find a joint lock or choke hold to make the opponenet 'tap out' - known as a submission. For a comprehensive background on the art of Brazilian Jiu Jitsu, you can read more about the arts history here.
Adults BJJ Class Timetable
Monday
Adults BJJ (Gi) 6-7pm
Wrestling 7pm-8pm
Tuesday
Morning BJJ 7-8am
Nogi Technique (Both Beginners & Advanced) 6-7pm
Nogi Live Drills & Rolling 7-8pm
Wednesday
Adults BJJ (Gi) 6-7pm
Beginners BJJ (Gi) & Gi Takedowns / Sambo 7-8pm
Thursday
Morning BJJ 7-8am
Nogi Technique (Both Beginners & Advanced) 6-7pm
Live Drills & Rolling 7-8pm
Weekdays (Mon-Fri)
Lunchtime BJJ 12:30-1:30pm
BJJ Grading System
At CORE MMA we run Brazilian Jiu Jitsu grades to cover all the grappling elements of our syllabus.
The belts for BJJ are as follows:
- White - 'cinto branco'(Some schools include 0-4 stripes here)
- Blue - 'faixa azul'
- Purple - 'faixa roxa'
- Brown - 'faixa marrom'
- Black - 'preto'
![bjj_nogi_preview.png bjj_nogi_preview.png](/files/b7897d6067bb8dc9dcf6a3371e9606c4w381/185/bjj_nogi_preview.png)
![IMG_7667.jpg IMG_7667.jpg](/files/6afd3470e047f4fb27402d69a8f95a72w381/253/IMG_7667.jpg)
![joe_jitsu.jpg joe_jitsu.jpg](/files/2c830b39f102f100e560c2c65e656cccw381/62/joe_jitsu.jpg)
![bjj_history_preview.png bjj_history_preview.png](/files/8304bc42b3fda8c75b7111c691478b44w381/189/bjj_history_preview.png)
History
![bjj_gi_preview.png bjj_gi_preview.png](/files/f1233bf284edb213685a5034e29b23e2w381/184/bjj_gi_preview.png)
BJJ (Gi)
![bjj_nogi_preview.png bjj_nogi_preview.png](/files/b7897d6067bb8dc9dcf6a3371e9606c4w381/185/bjj_nogi_preview.png)
BJJ (Nogi)
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