Brazilian Jiu Jitsu & Judo
BJJ Class Timetable
BJJ (Gi): Monday & Wednesday 8-9pm
Judo & BJJ Takedowns: Monday 7pm-8pm
Jiu Jitsu (No-Gi): Tuesday 7-8pm & Thursday 8-9pm
Introduction to BJJ Course: Wednesday 7-8pm
Introduction to 10th Planet Jiu Jitsu (Nogi): Thursdays 7-8pm
Morning & Lunch Classes (Gi or Nogi): Mon & Tues 7-8am and weekdays 12:30-1:30pm
Open Mat: Saturday 10-1pm
Monday & Wednesday 5-6pm
Brazilian Jiu Jitsu - Style Overview
Brazilian Jiu Jitsu is a martial art based on groundfighting. The goal is to find a joint lock or choke hold to make the opponenet 'tap out' - known as a submission. For a comprehensive background on the art of Brazilian Jiu Jitsu, check here.
BJJ Grading System
At CORE MMA we run Brazilian Jiu Jitsu grades to cover all the grappling elements of our syllabus.
The belts for BJJ are as follows:
- White - 'cinto branco'(Some schools include 0-4 stripes here)
- Blue - 'faixa azul'
- Purple - 'faixa roxa'
- Brown - 'faixa marrom'
- Black - 'preto'