Mixed Martial Arts Classes

Class Overview

Mixed Martial Arts is the ultimate blend of Striking & Grappling styles, which has been proven time and time again as the worlds most battle-ready fighting system. Our MMA classes are designed to help you develop a well-rounded set of skills, so you can control the fight wherever it goes.

The classes will cover all aspects of MMA, including:

Striking Technique
Grappling Technique
Fitness & Conditioning
Strategy

Training Gear

16oz Boxing Gloves *
Mouthguard *
Shin-gear *
MMA gloves *
Approved MMA Shorts

_{* Items marked with an asterix are required, and the rest are recommended.}

Training Times

Mixed Martial Arts - Monday & Wednesday 8-9pm

Women's Only MMA - Monday & Wednesday 7-8pm

Sparring Class (Advanced Only) - Friday 6-7pm