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Mixed Martial Arts Classes

Class Overview

Mixed Martial Arts is the ultimate blend of Striking & Grappling styles, which has been proven time and time again as the worlds most battle-ready fighting system. Our MMA classes are designed to help you develop a well-rounded set of skills, so you can control the fight wherever it goes.

The classes will cover all aspects of MMA, including:

  • Striking Technique
  • Grappling Technique
  • Fitness & Conditioning
  • Strategy


Training Gear

  • 16oz Boxing Gloves *
  • Mouthguard *
  • Shin-gear *
  • MMA gloves *
  • Approved MMA Shorts

* Items marked with an asterix are required, and the rest are recommended.


Training Times

Mixed Martial Arts - Monday & Wednesday 8-9pm

Women's Only MMA - Monday & Wednesday 7-8pm

Sparring Class (Advanced Only) - Friday 6-7pm