Mixed Martial Arts Classes
Mixed Martial Arts is the ultimate blend of Striking & Grappling styles, which has been proven time and time again as the worlds most battle-ready fighting system. Our MMA classes are designed to help you develop a well-rounded set of skills, so you can control the fight wherever it goes.
The classes will cover all aspects of MMA, including:
- Striking Technique
- Grappling Technique
- Fitness & Conditioning
- 16oz Boxing Gloves *
- Mouthguard *
- Shin-gear *
- MMA gloves *
- Approved MMA Shorts
* Items marked with an asterix are required, and the rest are recommended.
Mixed Martial Arts - Monday & Wednesday 8-9pm
Women's Only MMA - Monday & Wednesday 7-8pm
Sparring Class (Advanced Only) - Friday 6-7pm