PRO DEVELOPMENT TEAM

Our Pro Development Team is designed to lay the foundation for a professional athletic career in Mixed Martial Arts. The Development Squad training will include a variety of public and private group training sessions, with an increased focus on skill acquisition, athletic development and competitive performance.

The squad team will build cross-code proficiency, rounding out Kickboxing, Brazilian Jiu Jitsu and Wrestling skills as well as refining these base skills and integrating them for Mixed Martial Arts.

The sessions are designed to enable the best possible training whilst still maintaining a typical '9 to 5' day job. Goal setting and support networks will be in place for those that later choose to take the next step into a full-time competitive approach to MMA.

Applications to join the CORE MMA Pro Development Team can be made via email to info@coremma.co.nz, or by discussion with your class coach.

Minimum Entry Requirements

Premium membership
Minimum 6 months grappling and striking experience

Timetable

Sessions listed are mandatory, unless otherwise stated.

Monday

7-8am S&C

5-6pm Wall Work (Optional)

6-7pm Padwork

7-8pm Takedowns

8-9pm MMA (Optional)

Tuesday

7-8am BJJ Tech

6-7pm BJJ Tech

7-8pm Rolling or KB Tech

Wednesday

7-8am S&C

5-6pm Wall Work (Optional)

6-7pm Padwork

7-8pm Wrestling

8-9pm MMA (Optional)

Thursday

7-8am BJJ Tech

6-7pm BJJ Tech

7-8pm Sparring or Rolling

Friday

7-8am S&C

6-7pm MMA Drills & Sparring

Saturday

9-10am Sparring (Optional)

10am Open Mat (Optional)