Mixed Martial Arts Classes
Class Overview
Mixed Martial Arts is the ultimate blend of Striking & Grappling styles, which has been proven time and time again as the worlds most battle-ready fighting system. Our MMA classes are designed to run alongside our BJJ and Muay Thai programme to help you develop a strong blended set of skills, so you can control the fight wherever it goes.
The classes will cover all aspects of MMA, including:
- Striking & Grappling Specific Technique
- Striking & Grappling Crossover / Integrations
- MMA Strategy & Tactics
- Live Drills, Sparring & Games
- Fitness & Conditioning
These sessions are suitable for all experience levels, from Beginners through to Professional Fighters. The systems included have been implemented by our fighters all over the world, including in the UFC, PFL, Bellator and the IMMAF & GAMMA World Championships.
Training Gear
- MMA gloves 7oz *
- Shin-gear *
- Mouthguard *
- 16oz Boxing Gloves *
- Suitable MMA Shorts & Rashguard
* Items marked with an asterix are required, and the rest are recommended.
MMA-Specific Training Times
Mixed Martial Arts - Monday & Wednesday 8-9pm
Mixed Martial Arts - Tuesday & Thursday 7-8am
Sparring & Live Drills (Advanced Only) - Friday 6-7pm




Ready to get started?
Click here to get started on your free trial session. If you need a little more info, check out our Beginners Guide.
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