Recovery Centre

Sauna | Ice Bath | Massage

A vital but often overlooked component of any successful training regime is rest and recovery. Our onsite Rest & Recovery Centre is designed to keep you feeling fit, mobile and limbre and give you a chance to rest & rebuild after your workout.


Early Bird Memberships

Jump onto our opening special - only $12.50 per week for Sauna & Ice Bath access, as an addon for existin members. Limited time offer so get on it!

Click here to sign up >>


Session Pricing

Our individual session pricing includes Sauna access, and also Ice Bath access during dedicated hours.

  • Existing CORE MMA Members - $15 per session
  • General Public - $25 per session


Click through to any of the section links below for further information and opening hours.