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Health Guidelines

Learn more about some common combat sports ailments and protocols for treatment and returning to training.


Skin Infections

Skin infections affect most combat sports athletes sooner or later. Diagnose and treat promptly! Learn more


Head trauma and concussions are serious injuries which require extra caution. Learn more

Common Sport Injuries

Contact sport injuries in strains & sprains, soft tissue damage, dislocations and fractures. Learn more

Mental Health

NZ has a long way to improve with regard to Mental Health, and it's an important, often overlooked component of our wellbeing. Learn more


Keep up to date with how you can help minimise the impact of Covid-19 domestically. Learn more