Personal Trainer - Strength & Mobility
Kingsley is a personal trainer with a passion for building Strength & Mobility. He utilises a range of training methods but especially enjoys the challenges and rewards of Calisthenics training. He joined the CORE MMA team in 2019 after returning to New Zealand after studying Yoga in Melbourne, Australia.
Kingsley enjoys helping his clients unlock their full potential and maintains a strong personal interest in float tank therapy and the Wim Hoff method. He has also been studying and working with auvedic medicine (ancient Indian medicine & herbs). Kingsley is also involved with the Stop Drop and Breath charity which teaches people breath awareness and looks to improve their general life experience.