Teens Kickboxing & Muay Thai

Class Overview

The Teens Kickboxing & Muay Thai classes provide a mid-way point where 11-16yr olds can start to work on more advanced techniques while still training with partners their own size. The Kickboxing classes cover a range of Striking (Punching, Kicking, Defence) techniques as well as fitness and conditioning methods. It will also help prepare the Teenagers to understand the rules and competitive formats and prepare them for future tournaments.

We also provide a grading syllabus and access to competitions to provide goals and training focus for the team throughout the year. The program is also designed to facilitate the transition of younger teenagers from the youth classes into the adults classes.

For teenagers looking to get more serious about Kickboxing competition, check out our Youth Elite Academy programme.