Open Mat

At CORE MMA, our Open Mat sessions give you a dedicated time (free from structured classes) where you can come in and work on your own training.

Whether you're after more rolling, sparring, bag work or drilling time, our Open Mat timeslots provide the perfect chance to use our facilities and get ahead with your training.


Weeknights (Mon-Thurs) 9-10pm

Saturday 10am-1pm