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Brazilian Jiu Jitsu

Style Overview

Brazilian Jiu Jitsu is a martial art based on groundfighting. The goal is to find a joint lock or choke hold to make the opponenet 'tap out' - known as a submission. For a comprehensive background on the art of Brazilian Jiu Jitsu, you can read more about the arts history here.


Adults BJJ Class Timetable


Adults BJJ (Gi) 6-7pm

Wrestling 7pm-8pm



Morning BJJ 7-8am

Nogi Technique (Both Beginners & Advanced)  6-7pm

Nogi Live Drills & Rolling 7-8pm



Adults BJJ (Gi) 6-7pm

Beginners BJJ (Gi) & Gi Takedowns / Sambo 7-8pm



Morning BJJ 7-8am

Nogi Technique (Both Beginners & Advanced) 6-7pm

Live Drills & Rolling 7-8pm


Weekdays (Mon-Fri)

Lunchtime BJJ 12:30-1:30pm


BJJ Grading System

At CORE MMA we run Brazilian Jiu Jitsu grades to cover all the grappling elements of our syllabus.
The belts for BJJ are as follows:

  • White - 'cinto branco'(Some schools include 0-4 stripes here)
  • Blue - 'faixa azul'
  • Purple - 'faixa roxa'
  • Brown - 'faixa marrom'
  • Black - 'preto'




Quick historical overview of Brazilian Jiu Jitsu Learn more

BJJ (Gi)

Brazilian Jiu Jitsu taught in the traditional Japanese Gi / Kimono. Learn more

BJJ (Nogi)

Brazilian Jiu Jitsu without the Gi / Kimono. Growing in popularity due to the rise in MMA Learn more

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