A quick overview of the Hook punch - the first of our rotational punches. The hook can be a powerful knockout shot, aimed at the temple or the jaw. Here we cover off some of the basics needed for an effective hook punch.
A quick overview of the Hook punch - the first of our rotational punches. The hook can be a powerful knockout shot, aimed at the temple or the jaw. Here we cover off some of the basics needed for an effective hook punch.