Matthew Free takes us through Seio Nage - the traditional Shoulder Throw. Seio Nage is a staple throw in many grappling styles such as Judo, BJJ, Wrestling & Sambo.
Matthew Free takes us through Seio Nage - the traditional Shoulder Throw. Seio Nage is a staple throw in many grappling styles such as Judo, BJJ, Wrestling & Sambo.