BJJ Blackbelt Joesef takes us through the first level of D'arce Choke Defence. The key here is to snag our opponents leg in the quarter guard as we roll up to our knees - locking our body position at an angle where the choke is weak. Give it a go!
BJJ Blackbelt Joesef takes us through the first level of D'arce Choke Defence. The key here is to snag our opponents leg in the quarter guard as we roll up to our knees - locking our body position at an angle where the choke is weak. Give it a go!