TrainAlta Hamilton

The Couch to Cage Training Program has arrived at CORE MMA in Hamilton.

Want to see what you’re truly capable of? Join the next TrainAlta season and find out!

We’re excited to announce that applications are now open for our next series of Train Alta's world-renowned Couch to Cage Program, a 20-week mixed martial arts training program that has transformed thousands of lives in 8 countries.

✔️ Designed for beginners - no prior experience or fitness required
✔️ Friendly, supportive group training sessions
✔️ Gain new skills, fitness & mental resilience
✔️ End with the ultimate bucket list experience - the chance to step inside the octagon for your first MMA bout.

For more information about the next programme, check out:

https://promo.trainalta.com/subscription/programs-core-mma/